Trying local food is an important part of learning about any culture. However, be careful with what you eat to avoid getting a food-borne illness.
Contaminated food or drinks can cause travelers' diarrhea and other diseases and disrupt your travel. Review the CDC website for destination-specific information on avoiding food poisoning. Some destinations, such as developing countries, carry more risks than others.
Usually safe to consume
- Foods served hot
- Dry or packaged foods
- Bottled or canned drinks
- Pasteurized milk
Might be risky to consume
- Raw foods
- Street food
- Tap water: Tap water can be disinfected by boiling, filtering, or chemically treating it
- Fountain drinks
- Ice: Do not use ice in developing countries; it was likely made with tap water
- Freshly squeezed juice (unless you prepare it yourself)